With scientists changing their opinions every few weeks, it’s hard to know which foods are good for you and which foods are poisoning your vital organs. That’s why many sensible people say sensible-sounding things like “I won’t eat anything with ingredients I can’t pronounce”. But science can even ruin that.
And another thing, unless you have celiac disease please shut up about your need for gluten-free whatever-the-hell. I could rant for hours on this one but here’s an article headline that says it all: Science Proves Gluten Sensitivity Isn’t Real, People Are Just Whiners